The history of fish oilPharmacist Möller in the 19th century noticed the relationship between the health of the inhabitants of coastal regions and a large amount of fish in their diet. People were less likely to suffer from anemia, rickets, night blindness. Laboratory studies have confirmed the benefits of fish oil, and its sale in …
Servings: 5-7Ingredients:Fish Fillet – 1 kgOnions – 3 tbsp. (sliced)Salt – 1 TeaspoonButter – 9 tbsp. (melted butter, 6 spoons for marinating fillets, 3 spoons for frying)Ground pepper – 1 pinch
This salad is very easy to prepare, contains all the necessary nutrients (proteins, fats, carbohydrates, fiber). Nutritional value (per 100 g):Caloric content – 90 kcalProteins – 7.5 gFat – 2 gCarbohydrates – 10.5 g
Nutritional value (per 100 g):Caloric content – 108 kcalProtein – 9 gFat – 7 gCarbohydrates – 1.9 g
Instead of fish, you can use chicken, avocado, or shrimp in this recipe. Nutritional value (per 100 g):Caloric content – 133 kcalProtein – 9 gFat – 10 gCarbohydrates – 2 g
Calorie content per 100 gramsCalories: 70.36 kcalProteins: 5.79 gFat: 3.66 gCarbohydrates: 3.8 gServings: 4Ingredients:
Calorie content per 100 gramsCalories: 163.18 kcalProteins: 13.37 gFat: 11.23 gCarbohydrates: 2.7 gServings: 4Ingredients:
Calorie content per 100 gramsCalories: 30.06 kcalProteins: 3.68 gFat: 0.2 gCarbohydrates: 3.65 gServings: 3Ingredients:
We need:8 pcs. cannelloni500g salmon fillet3 eggs50ml dry white wine50 g cheese (better than parmesan)100 ml cream (15-20%)2-3 tsp lemon juicebutter for greasing the moldsalt pepper
