fatigue

5 traditional remedies for cough

Autumn. Cold. Wind. Almost everyone is haunted by the common cold. The area where I was born has tricky weather every winter and fall, so it is easy to catch a cold. Odesa, Ukraine always windy and freezing cold, so need to be careful. One of the most unpleasant manifestations of it, cough, can be …

5 traditional remedies for cough Read More »

12 signs you have kidney problems

Swelling, headaches, and even fatigue are reasons to go to the doctor. Healthy kidneys filter about half a cup of blood every minute to flush waste and excess water in the urine. They also maintain the balance of minerals and nutrients in the blood, produce hormones, control blood pressure and red blood cell count, and …

12 signs you have kidney problems Read More »

11 заболеваний, о которых говорит частая зевота

Иногда всё серьёзнее, чем просто усталость.Зевота — непроизвольный рефлекс, во время которого широко раскрывается рот и происходит глубокий вдох. Это самое обычное физиологическое явление позволяет охладить мозг, помогает сконцентрироваться и сигнализирует о необходимости отдыха. Нередко рефлекс возникает и вследствие эмпатии или так называемой «цепной реакции»: при виде зевающего или чтении текста об этом явлении нам …

11 заболеваний, о которых говорит частая зевота Read More »

How excess information dulls and multitasking leads to chronic fatigue

Many of us are gradually overcome by the “bugs of the brain” of modern information oversaturation: distraction, mental fatigue, memory impairment, and the extinction of creativity. Here we will not talk about sleep, sports, and nutrition. It is better to clarify the mental causes of this vast problem from a scientific point of view and …

How excess information dulls and multitasking leads to chronic fatigue Read More »

6 types of fatigue and ways to defeat them

Talking about fatigue in the singular is not entirely correct – this is what doctors and psychologists think. The causes and types of this condition may be different. To cope with chronic fatigue, you need to correctly recognize its type. Sometimes for this, it is necessary to undergo examination and pass tests. In other cases, …

6 types of fatigue and ways to defeat them Read More »