energy bars

Kozinak

2 Comments / bites, cheat meal, cooking, dessert, energy bars, granola, healthy food, nuts, oatmeal, seeds, snack / By

Calorie content per 100 gramsCalories: 434.52 kcalProteins: 8.8 gFat: 20.03 gCarbohydrates: 56.52 gServings: 10Ingredients:

5 energy bar recipes

1 Comment / baking, bites, cooking, dessert, diet, energy bars, fruit, granola, healthy food, healthy habit, healthy lifestyle, natural, nuts, oatmeal, protein bar, protein bars, recipe, snack, sweets / By

Energy bars – a convenient, ready-to-eat source of carbohydrates. Yes, regular food can be tastier and healthier, but the main plus of the bars is convenience: compact, light, packed. The bar can be eaten at full speed on a bicycle, and on the run, and immediately after the finish.