Curd cheesecake “Royal”
You can double the number of ingredients, then you get a full-fledged multi-layer curd cake. Nutritional value (per 100 g):Caloric content – 120 kcalProtein – 11 gFat – 6 gCarbohydrates – 6 g
You can double the number of ingredients, then you get a full-fledged multi-layer curd cake. Nutritional value (per 100 g):Caloric content – 120 kcalProtein – 11 gFat – 6 gCarbohydrates – 6 g
Nutritional value (per 100 g):Caloric content – 38 kcalProteins – 2.5 gFat – 1 gCarbohydrates – 4 g
The salad turns out to be very tasty, satisfying, and at the same time low in calories. It contains a lot of protein, which is very important for those who monitor their diet. Perfect for lunch or dinner. Nutritional value (per 100 g):Caloric content – 89 kcalProtein – 12 gFat – 3 gCarbohydrates – 4 …
Protein salad with chicken fillet, egg, and peas Read More »
Nutritional value (per 100 g):Caloric content – 108 kcalProtein – 9 gFat – 7 gCarbohydrates – 1.9 g
Nutritional value (per 100 g):Caloric content – 170 kcalProteins – 15.5 gFat – 6.4 gCarbohydrates – 6.8 g
Delicious and healthy breakfast in 10 minutes. Nutritional value (per 100 g):Caloric content – 168 kcalProteins – 12.4 gFat – 7.7 gCarbohydrates – 12 g
Nutritional value (per 100 g):Caloric content – 70 kcalProtein – 15 gFat – 0.1 gCarbohydrates – 2.2 g
This dessert is suitable for all lovers of keto food, as it contains virtually no carbohydrates. If desired, nuts can be omitted, then you get a very-low-calorie protein dessert without the content of fats and carbohydrates.
Calorie content per 100 gramsCalories: 45.24kcalProteins: 2.67 gFat: 2.62 gCarbohydrates: 2.98 gServings: 1Ingredients:
Calorie content per 100 gramsCalories: 145.37 kcalProteins: 6.7 gFat: 11.5 gCarbohydrates: 3.62 gServings: 2Ingredients: