cucumber

Salad with pasta, tuna, and vegetables

This salad is very easy to prepare, contains all the necessary nutrients (proteins, fats, carbohydrates, fiber). Nutritional value (per 100 g):Caloric content – 90 kcalProteins – 7.5 gFat – 2 gCarbohydrates – 10.5 g

The benefits of fresh cucumber for the human body

The watery vegetable is beautiful both as an independent snack and as the main ingredient in numerous recipes of summer salads. The benefits of fresh cucumbers lie not only in low-calorie content, low glycemic index, and the ability to simultaneously satisfy not only hunger but also thirst but also in the beneficial effect on almost …

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