Craving for sweets. How to reduce the consumption of sugar and what to replace it?

On the table is a bar of chocolate. A person is not hungry, but imagining how chocolate melts in his mouth, he feels his mouth fill with saliva – there is a craving for sweets and now his hand reaches for the dark brown tile. How does this indescribable craving for sweets arise? There are …

Craving for sweets. How to reduce the consumption of sugar and what to replace it? Read More »