corn

Green beans salad with mushrooms and corn

Nutritional value (per 100 g):Caloric content – 38 kcalProteins – 2.5 gFat – 1 gCarbohydrates – 4 g

Corn grains – the benefits and harm. Cornmeal Recipes

At the end of the last century, corn was called none other than the queen of the fields. Today it is grown, of course, not on such a scale, but, nevertheless, very actively, and not only in our region but practically all over the world. Many wonderful products are made from this culture – corn …

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