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Brazilian nuts: benefits and harms

The history of the Brazilian nutThe history of the Brazilian nut dates back to the days of the Indians, who used it in traditional medicine and were highly valued for its nutritional properties and pleasant taste. In their culture, the Brazilian nut was called the “divine gift of heaven”, because it fell on its own …

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Cashews: benefits and harms

Cashew historyTropical Brazil is considered the birthplace of the exotic cashew nut. The Chikuna Indians ate the bark, leaves, and yellow fruits of the tree. During the harvest, the settlers even waged “akaia wars” as cashews were a very valuable product. There were times when a person received a fine for cutting down a tree. …

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Coconut: benefits and harms

Coconut historyCoconut is the fruit of the coconut tree, which can live up to 100 years and produce more than four hundred nuts per year. The fruit sometimes weighs 2.5 kilograms and is covered with a hard shell. Inside is white copra pulp and coconut water. The name of the nut is translated from Portuguese …

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Pine nut: benefits and harms

History of pine nutsSince ancient times, pine nuts have been used in traditional medicine. Nuts were recommended for gastritis, chronic pancreatitis, stomach ulcers. Also, pine nuts were collected for the treatment of “consumptive people”. The husk and cake of cedar were added to special baths, which acted as a soothing agent. Pine nut gruel was …

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Salt room properties

If even 10-15 years ago they could be found only in sanatoriums and health resorts, now salt rooms are organized in shopping centers, fitness clubs, and even on the first floors of residential buildings. You do not need a medical license to open them, and you do not need a referral from a doctor to …

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Macadamia nut: benefits and harms

Macadamia nut historyThe nut grows in tropical climates, and is considered one of the most “capricious” – it is often attacked by pests, and the tree bears fruit only in the tenth year. This is what makes it relatively rare and adds value. Macadamia was first described 150 years ago. Initially, the collection was done …

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Everything you need to know about vinegar

How vinegar was prepared seven thousand years ago and how it is done now?Vinegar is an acidic liquid that can be used in cooking, medicine, everyday life, and even in the garden. It is produced in two ways – synthetically or with the help of acetic acid bacteria, which are added to an alcohol-containing solution. …

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Cottage cheese: benefits and harms

Curd is a traditional product for Eastern, Northern, and Central Europe. For its production, milk is fermented and whey is drained, obtaining a protein mass. We will find out together with an expert what are the benefits and harms of cottage cheese for the body. Types of cottage cheeseThere are several types of cottage cheese, …

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Peanuts: benefits and harms

Peanut historySouth America is considered the birthplace of peanuts. Confirmation of this is the vase found in Peru, which was created in a period when America was not yet conquered by Columbus. The vase resembles peanuts by force, it is also decorated with images in the form of this culture. The Spaniards brought peanuts to …

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Champignons: benefits and harms

History of champignonsChampignons are very popular aromatic mushrooms. They are common all over the world because they are practically never wormy, and their taste is very unusual. This mushroom is perfect for growing on farms, which is not possible with every species. One of the first mushrooms to be cultivated was champignon. Before that, they …

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