coconut

Flaxseed cottage cheese cookies

Nutritional value (per 100 g):Calorie content – 165 kcalProtein – 17 gFat – 6.5 gCarbohydrates – 9 g

Protein coconut sweets “Bounty”

These coconut candies are high in protein and low in carbohydrates. This recipe is great for athletes, as well as those who prefer keto and vegetarian options if to replace dairy ingredients with coconut or any other plant-based milk. Nutritional value (per 100 g):Caloric content – 306 kcalProtein – 11 gFat – 24 gCarbohydrates – …

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