Protein Chocolate Ice Cream

Protein ice cream is great for dieters looking for a healthier way to satisfy sugar cravings. Nutritional value (per 100 g):Caloric content – 92 kcalProtein – 9 gFat – 3 gCarbohydrates – 7 g

Chocolate candy: benefits and harm

The benefits of chocolate Substances contained in dark chocolate reduce blood cholesterol, improve the functioning of our heart, protect the skin from premature aging, from the appearance of wrinkles, and prevent dementia in old age. Substances – phenamine, serotonin, phenethylamine, and others create a feeling of falling in love, increase sexuality, improve mood and a …

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Cake “potatoes” with walnuts

Since my childhood I adored these sweets, I could not imagine myself without having at least a small piece. The recipe for this dessert will be a real salvation for sweet teeth. The cake will help out in those situations where the soul requires “something tasty.” At the same time, you do not have to …

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