chocolate

Protein Chocolate Ice Cream

Protein ice cream is great for dieters looking for a healthier way to satisfy sugar cravings. Nutritional value (per 100 g):Caloric content – 92 kcalProtein – 9 gFat – 3 gCarbohydrates – 7 g

Protein coconut sweets “Bounty”

These coconut candies are high in protein and low in carbohydrates. This recipe is great for athletes, as well as those who prefer keto and vegetarian options if to replace dairy ingredients with coconut or any other plant-based milk. Nutritional value (per 100 g):Caloric content – 306 kcalProtein – 11 gFat – 24 gCarbohydrates – …

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Chocolate candy: benefits and harm

The benefits of chocolate Substances contained in dark chocolate reduce blood cholesterol, improve the functioning of our heart, protect the skin from premature aging, from the appearance of wrinkles, and prevent dementia in old age. Substances – phenamine, serotonin, phenethylamine, and others create a feeling of falling in love, increase sexuality, improve mood and a …

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Diet to improve brain function

All our brain activity, above all, begins with our power. Therefore, the work of the whole organism depends on the correctly selected vitamins for the brain. Each of them contributes to the strengthening of memory, the development of ingenuity, and other aspects of the function of thinking. First, let’s look at what vitamins are good …

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