Protein Chocolate Ice Cream
Protein ice cream is great for dieters looking for a healthier way to satisfy sugar cravings. Nutritional value (per 100 g):Caloric content – 92 kcalProtein – 9 gFat – 3 gCarbohydrates – 7 g
chocolate
Protein coconut sweets “Bounty”
These coconut candies are high in protein and low in carbohydrates. This recipe is great for athletes, as well as those who prefer keto and vegetarian options if to replace dairy ingredients with coconut or any other plant-based milk. Nutritional value (per 100 g):Caloric content – 306 kcalProtein – 11 gFat – 24 gCarbohydrates – …
Carob coconut chocolate candies
Calorie content per 100 gramsCalories: 61 kcalProteins: 0.29 gFat: 5.47 gCarbohydrates: 1.95 gServings: 15Ingredients:
Beetroot candies
Ingredients: 100 g of boiled beets50-60 g oatmeal50-60 g coconut urbech50 g soaked prunes20 g Jerusalem artichoke syrupchocolate for glazing
Chocolate candy: benefits and harm
The benefits of chocolate Substances contained in dark chocolate reduce blood cholesterol, improve the functioning of our heart, protect the skin from premature aging, from the appearance of wrinkles, and prevent dementia in old age. Substances – phenamine, serotonin, phenethylamine, and others create a feeling of falling in love, increase sexuality, improve mood and a …
Healthy eclairs
Servings: 8Cooking time: 30 minutesKcal .: 59.5Proteins, g: 3.2Fats, g .: 1.2Carbohydrates, g: 9
Chocolate Filled Oatmeal Pie
Products: For the dough: Whole wheat flour – 1 cup Oatmeal flakes – 1 cup Baking powder for dough – 1/2 tsp Salt – 1/2 tsp Butter – 100 g + for mold lubrication
Diet to improve brain function
All our brain activity, above all, begins with our power. Therefore, the work of the whole organism depends on the correctly selected vitamins for the brain. Each of them contributes to the strengthening of memory, the development of ingenuity, and other aspects of the function of thinking. First, let’s look at what vitamins are good …
Lviv cheesecake
Ingredients: 500 g of cottage cheese3 eggssweetener to taste1 bag of vanilla extract1 tbsp. of cornstarch1 lemona handful of raisins50 g dried apricots
Homemade protein bar
192 kcal on 100 grams, P/F/C 15.5/5.7/20.4 40 g 1 portion- 77 kcal Chocolate protein 55 g Oat flour or oatmeal- 75 g Fresh cherry– 125 g