Gadlibje (chicken in sour cream in Kabardian style)

4 servings
Calories and nutritional value per 100 g / 102 kcal
Protein 10.36 g
Fat 6.26 g
Carbohydrate 1.1 g
Ingredients:

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High protein menu, part 1

Stuffed bell pepper with cheese

INGREDIENTS (per 1 serving):

● Adyghe cheese (90 g.)

● Any hard cheese (10 g.)

● Egg (1 pc.)

● Bell pepper (1-2 pcs.)

● Tomato (20 g.)

● Dill / Parsley

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How to cook chicken breast: delicious diet recipes.

1. Baked chicken is a useful alternative to French meat.

Per 100 g: 72 Kcal/ 10 proteins/ 2 fats/ 4 carbs

Ingredients:

800 g chicken fillet.

600 g onions.

400 g of champignons.

200 g low-fat cheese.

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Chicken Terrine With Vegetables

Cooking time: 1 hour 40 minutes

Ingredients

– Chicken fillet – 600 g;

– Boiled carrots – 1 piece;

– Boiled beets – 1 piece;

– Onion – 1 piece;

– Canned corn – 4 tablespoons;

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