Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
Minced meat: 800 g chicken breast (or minced meat) 1/2 tbsp. bread crumbs 1/4 cup milk 1 egg 1 onion salt pepper Sauce: 2 cloves of garlic 2 tbsp. with a slide of honey 1/2 tbsp. tomato puree or paste 3 tbsp soy sauce 20 g butter And: vegetable oil for frying
Pita: 300 g flour 4 g dry yeast 2 tbsp. olive oil 0.5 tsp cumin 150 ml warm water a pinch of salt Filling: 500 g chicken fillet 1 tbsp. olive oil 100 g tomatoes 1 red onion 6 lettuce leaves salt, pepper to taste
We need: 2 chicken fillets 500 ml vegetable or chicken broth 1/2 tbsp. rice 2 sweet peppers 6 onions 1/2 tsp cinnamon 1/3 cups raisins a pinch of coriander a pinch of ginger olive oil salt, pepper to taste