Cherry meringue
Servings: 6-7Ingredients:Oatmeal – 100 gOat flour – 50 gMedium fat sour cream – 50 gCherry – 400 gSugar – 20 gPowdered sugar – 100 gAlmonds – 20 g
cherry
Cherry and cheese salad
Servings: 2-3Ingredients:Cherry red – 100 gFeta – 100 gNuts – 2 tbsp. (kernels)Lettuce Leaf – 1 BunchOlive oil – 50 mlLemon juice – 2 tbsp.Mint Leaf – 4 pc.Tarragon – 1-2 pc. (twig)Sesame – To tasteGround black pepper – To tasteGreen onion – 1 BunchBasil – 5-6 pc. (leaf)
Cherry jam with walnuts
Ingredients:1 kg of cherries;1 kg of walnuts;265 g of sugar. Cooking method:
Dessert “Cherry in the Snow”
Airy and delicate dessert with mild sweetness and pleasant cherry sourness. It is delicious and natural candy, which is easy to make at home.Output – 400 g Nutritional value (per 100 g):Caloric content – 148 kcalProteins – 4.5 gFat – 2.6 gCarbohydrates – 27 g
Muffins with cherry
Per 100 g: Kcal 210 / Proteins 7.7 / Fats 4.7 / Carbs 35.4.2 pieces (weight 1 piece 110 gr.) INGREDIENTS:Sweet cherry -100 g.Rice flour-70/80 g.Egg-2 pcs.Milk-40 ml.Sweetener to taste (I have stevia 1 tsp).
Banana split
Per serving contains: 377 Kcal, 23 g of proteins, 40 g of carbohydrates, 11 g of fat, 3.5 g of fiber Ingredients Cheese (ricotta nonfat cheese) 2 cups Banana 2 pcs. Walnuts 16 halves Cocoa (cocoa powder) 1 tsp. Syrup (cherry) 2 tsp.
Homemade protein bar
192 kcal on 100 grams, P/F/C 15.5/5.7/20.4 40 g 1 portion- 77 kcal Chocolate protein 55 g Oat flour or oatmeal- 75 g Fresh cherry– 125 g
Vegan Cherry Muffins
Servings: 6 Cooking time: 5 minutes Ingredients 0.5 cups fresh or frozen cherries 0.5 cups dried cherries 0.5 cups of raisins