Cold flat corn bread with cottage cheese

Ingredients:
500 g of cottage cheese
2 pieces of corn flat bread
4 eggs
2 tbsp.of cornstarch
2 tbsp.of rice flour
40 g of walnuts

Continue reading
Advertisements

Cheesecakes – 5 diet recipes

This dessert can be safely called one of the most ideal desserts for those who adhere to proper nutrition and want to lose extra pounds. Why? On average, the caloric content of such a dessert is from 100 to 150 calories per 100 grams. But the calorie regular cake can reach 500 calories! In addition, this dish is rich in protein, because the main filling is cottage cheese or low-fat cream cheese. In addition, during cooking, you will use a lot of other useful ingredients in weight loss: oatmeal, bran, fruit and even vegetable puree!

Continue reading

Microwave cupcakes: 8 recipes

Blueberry Muffin

Ingredients:

2 tbsp.  soft butter,

1 medium egg,

1 tbsp.  low-fat milk 1.5–2.5%,

1 tsp vanilla extract,

3 tbsp. brown sugar or other sweetener,

Continue reading

9 delicious and healthy dishes that can be made in a mug

Fast granola

You will need:

maple syrup or honey – 1 tbsp.

water – 2 tsp.

oil (olive, coconut or cream) – 2 tsp.

fine sea salt – 1/8 tsp.

Continue reading

Lviv cheesecake

Ingredients:

500 g of cottage cheese
3 eggs
sweetener to taste
1 bag of vanilla extract
1 tbsp. of corn starch
1 lemon
a handful of raisins
50 g dried apricots

Continue reading

Raw food cake: cooking features, 8 recipes

Fresh vegetables and fruits, nuts, herbs, berries and dried fruits are all suitable for raw food. The main condition is that the products were of plant origin and not subjected to heat treatment. But this does not mean that raw foodists do not cook anything at all. There is a mass of recipes from raw ingredients, including delicious cakes.

Continue reading