Pumpkin Cheesecake If you like cheesecake, you can always cook this delicious pumpkin dessert. For this simple recipe, you will need the following ingredients: 25 grams of oatmeal. In this recipe, be sure to use only whole grain long-cooked flakes. 15 grams of coconut. Here we are talking exclusively about low-fat chips. 20 grams of …
Ingredients: 500 g of cottage cheese 2 pieces of corn flat bread 4 eggs 2 tbsp.of cornstarch 2 tbsp.of rice flour 40 g of walnuts
Cottage cheese 220-230 g 1 big egg Coconut chips- 35 g Blueberry – 30 g Sweetener, I have stevia
500 g of cottage cheese 3 eggs 2 tbsp of cornstarch 2 tbsp of rice flour Stevia 1/2 tsp of turmeric
Ingredients: Cottage cheese 5%- 500 g Pumpkin- 400 g Rice flour- 2 tbsp Cornstarch- 2 tbsp Eggs- 2 pcs Baking powder- 1/2 tsp
This dessert can be safely called one of the most ideal desserts for those who adhere to proper nutrition and want to lose extra pounds. Why? On average, the caloric content of such a dessert is from 100 to 150 calories per 100 grams. But the calorie regular cake can reach 500 calories! In addition, …
Blueberry Muffin Ingredients: 2 tbsp. soft butter, 1 medium egg, 1 tbsp. low-fat milk 1.5–2.5%, 1 tsp vanilla extract, 3 tbsp. brown sugar or other sweetener,
Fast granola You will need: maple syrup or honey – 1 tbsp. water – 2 tsp. oil (olive, coconut or cream) – 2 tsp. fine sea salt – 1/8 tsp.
Ingredients: 500 g of cottage cheese 3 eggs sweetener to taste 1 bag of vanilla extract 1 tbsp. of corn starch 1 lemon a handful of raisins 50 g dried apricots
