buckwheat

Red buckwheat

Calorie content per 100 gramsCalories: 218.98 kcalProteins: 7.25 gFat: 5.75 gCarbohydrates: 36.67 gServings: 4Ingredients:

Healthy breakfast. Recipes.

Why do you need breakfast at all? Here we must start with another question – why do you even want to stick to health? Surely, to be healthy, energetic, vigorous, and losing weight here is not the last reason. So, remember: without breakfast, it is impossible neither to lose weight nor maintain an adequate level …

Healthy breakfast. Recipes. Read More »