Jujube In the world it is difficult to find a second plant like jujube (unabi). This spiny shrub for thousands of years accompanies a person and never ceases to amaze. “The Tree of Life” – Muslims call it, “gives youth and health” – the Chinese echo them. All the organs of this plant are medicinal; it is not without reason that Unabi is one of the five most effective medicinal plants on Earth. Let’s try to figure out what is jujube, what are its useful properties and are there any contraindications to its use.Continue reading
Jam is, of course, not a diet product at all. This is a source of fast carbohydrates, which we diligently avoid during proper nutrition. And if we add to this the fact that the most delicious is the jam with a bun, then such snack can be easily equated to a decent portion of chocolate or a piece of cake. 100 grams of jam contains about 278 calories, but this figure may vary depending on how much sugar was put in the preparation.Continue reading
Carrot Juice – 350 ml
Dates (peeled) – 150 g
Olive oil -200 ml
Sugar powder – 2 tbsp.
Rice flour – 2 tbspContinue reading
butter – 150 g;
coconut sugar – 50 g; (or other sweetener)
egg – 1 pc;
whole wheat flour – 300 g;
baking powder – 1 tsp;
fresh berries – 1-1.2 kg;
almond petals or crumb for sprinkling (optional) – 2 tbsp.
Per 100 g: Kcal 210 / Proteins 7.7 / Fats 4.7 / Carbs 35.4.
2 pieces (weight 1 pieces 110 gr.)
Sweet cherry -100 gr.
Rice flour-70/80 gr.
Sweetener to taste (I have Erythritol 1 tsp).
300 g sweet cherry
400 g strawberries
250 g blueberries
115 g of coconut sugar or stevia
2 tbsp. cornstarch
Frozen blackcurrantsContinue reading
For making wonderful baskets we will need:
Balloons – as much as you want to make baskets for 1 time
Baking ParchmentContinue reading
The useful properties of raspberries are intuitively clear to everyone, otherwise there would not be a jar of raspberry jam in every house in case of a cold.
But are we using all the possibilities of a wonderful berry? After all, raspberry is a real gift of nature, deserving to know more about its merits.