Beet cutlets with flaxseed flour
Calorie content per 100 gramsCalories: 181.47 kcalProteins: 9.01 gFat: 1.62 gCarbohydrates: 31.8 gServings: 2Ingredients:
beet
Beetroot candies
Ingredients: 100 g of boiled beets50-60 g oatmeal50-60 g coconut urbech50 g soaked prunes20 g Jerusalem artichoke syrupchocolate for glazing
Beet salad with chickpeas
Preparation: 1 hourCooking: 20 minutesRecipe for: 4 persons Serving nutritional value – 393 kcal Proteins – 15 gFat – 23 gCarbohydrates – 33 g
Pickled beets
We need:2-3 small beetsMarinade:500 ml water50 ml 9% vinegar2 tsp sugar1 tsp saltpepper, clovesBay leaf