CoconutThe fact that the fruits of the coconut palm are edible has been known to mankind for a long time. In SEA, in the homeland of the plant itself, it was domesticated in ancient times. Palm trees are believed to have originated in what is now Malaysia. Due to the fact that the trees grew …
Dry massage is a body massage using a special brush – without oil or cream: brushing the brush over your skin in a specific direction. Dry massage history Russians, Japanese, Turks, and Scandinavians have used dry massage for centuries. 30 years ago, the Finnish doctor Paavo Airola revived a long tradition of treating his patients. …
Self-preparation of a mask for the health of curls has a number of advantages: Low cost. An effective remedy can be made with the ingredients at hand. If necessary, you will need to buy something, but it will be much cheaper than purchasing a professional mask. Environmental friendliness. There is complete confidence that there are …
YOU CAN DO AND NECESSARY! Eat cottage cheese, yogurt, redfish, seafood. Those that contain vitamins A and D, as well as iron. Green vegetables, millet, and avocado tableted vitamin H (biotin). All this has a beneficial effect on the condition of the nails. They are necessary for strong and healthy nails.
So you want to lose weight very quickly and be beautiful, seductive, but the girls do not even realize that losing weight quickly is harmful to the whole body. And all because fast diets limit a person in nutrients and vitamins, a fast diet can destroy the lives of every person. Therefore, you should not …
Проверьте — вдруг пресс не становится рельефным, потому что вы делаете одну из этих ошибок.
Check – suddenly the abs do not become embossed, because you are making one of these mistakes.
Что такое чёрные точкиКожа человека покрыта огромным количеством пор — по 100 штук на каждом квадратном сантиметре. Через них сальные железы увлажняют и защищают поверхность тела. Это в норме. Но иногда поры засоряются отмершей кожей, грязью и пылью, а сверху закупориваются кожным салом. Так появляются комедоны: закрытые (прыщи) и открытые (чёрные точки). Чаще всего это …
What are black dots?Human skin is covered with a huge number of pores – 100 pieces per square centimeter. Through them, the sebaceous glands moisturize and protect the surface of the body. This is normal. But sometimes the pores are clogged with dead skin, dirt, and dust, and the top is clogged with sebum. This …
7 правил ухода за кожей в любом возрастеЭти базовые правила вы наверняка знаете. Перечислим их для полноты картины. Умываться два раза в день гелем или пенкой с pH около 5–5,5. Такое средство сохраняет защитный барьер кожи. Обязательно снимать макияж перед сном.
