barley

Barley porridge: benefits and harms

The history of barley porridgeBarley porridge is prepared from peeled whole barley grains. If the grains are crushed, such porridge is called barley. Pearl barley is not capricious and grows in many climatic zones. Thanks to this, it was so popular in Russia. For the first time, barley porridge was mentioned in ancient Egypt. Also, …

Barley porridge: benefits and harms Read More »