avocado

Avocado: health benefits and harms

Avocado is one of the exotic fruits found in stores. It is known for its nutritional value and special savory taste. To understand how avocado is useful, consider its chemical composition and medicinal properties. What is Avocado?Avocado is a tall tree that grows in the subtropics. The fruits are pear-shaped and have a large core …

Avocado: health benefits and harms Read More »

Stuffed Potato with Chicken and Avocado

The remnants of yesterday’s finished chicken can be used deliciously by preparing a new quick dish in the sweet potato tuber. The tuber is baked in a peel in the microwave, then the pulp is scooped out of it, mixed with pieces of chicken and grated cheddar, and again laid out in the tuber. Cheddar …

Stuffed Potato with Chicken and Avocado Read More »

Sandwiches with avocado: 20 delicious recipes

If you adhere to proper nutrition, then avocados, for sure, are in your diet. This healthy fruit helps not only to diversify the diet menu perfectly and to prepare a lot of healthy and tasty dishes for breakfast, lunch, and dinner. Avocados contain a lot of polyunsaturated fats, which must be included in your diet …

Sandwiches with avocado: 20 delicious recipes Read More »

Melting chocolate cake

Almond milk Easier to make yourself than to find in the store. To start, soak the almonds: pour a cup of nuts with water and leave for 12 hours. After that, rinse the nuts and send them to a blender by adding three to four cups of water and a pinch of salt. Beat to …

Melting chocolate cake Read More »