Apples stuffed with prunes
Calories for 100 g: 138 kcalProtein: 1 gFat: 0 gCarbohydrates: 32 g Ingredients for 3 servings: Apples 3 pcs. Filling:Prunes 250 gHoney 3 tbsp.
apple
Salad with celery, pineapple, and apple with cheese.
Caloric value for 100 g: 54 kcal Ingredients for 2 servings: Celery stalk 2 pcs.Pineapples 3 pcs.Hard cheese 50 gApples 1 pc.Walnuts 20 gYogurt 2 tablespoonsSalt to taste
The benefits of apples for the body
The benefits of apples for the human body are enormous. Apple is one of the tastiest and most affordable fruits. It is almost impossible to overestimate the beneficial properties of an apple for humans: it is a real treasure trove of vitamins and trace elements, the balance of which in the body contributes to its …
Dessert from apples and gelatin
Nutritional value (per 100 g):Caloric content – 76 kcalProteins – 6.3 gFat – 0.5 gCarbohydrates – 11 g Ingredients:Apples – 500 gGelatin – 30 g
Apple Chips
Calorie content per 100 gramsCalories: 62 kcalProtein: 1 gFat: 0.5 gCarbohydrates: 13.5 gServings: 3Ingredients:
Rustic Apple and pear pie
Calories per 100 g:Calories – 161 kcal / Protein – 4 g / Fat – 6 g / Carbohydrate – 24.6 g Ingredients: Egg yolks – 2 pcs.SweetenerVegetable oil – 2 tbsp.
How to bake apples in the oven?
Do you know that apples retain all their beneficial properties even after heat treatment? Baked apples are absorbed much better than fresh ones, normalize carbohydrate metabolism, strengthen the immune system, eliminate toxins and prevent the development of atherosclerosis.
Baked apples with granola
Ingredients preparation time: 10 minutesTotal cooking time: 15 minutesServings: 4 Ingredients:2 large juicy solid apples2 tbsp. raisins or sweetened dried cranberries50 g brown sugar20 g of softened butter80 granolaMilk, cream, or fruit yogurt (optional)
Delicious recipes for dessert
The stereotype that everything tasty is harmful has long been dispelled thanks to unique and indescribably tasty desserts made from healthy products only. Therefore, sweets are now available even to those who strictly follow the health. True, you shouldn’t abuse it – although the healthy desserts are digested quite quickly, they contain enough calories. In …