The benefits of apples for the human body are enormous. Apple is one of the tastiest and most affordable fruits. It is almost impossible to overestimate the beneficial properties of an apple for humans: it is a real treasure trove of vitamins and trace elements, the balance of which in the body contributes to its …
Nutritional value (per 100 g):Caloric content – 76 kcalProteins – 6.3 gFat – 0.5 gCarbohydrates – 11 g Ingredients:Apples – 500 gGelatin – 30 g
Calorie content per 100 gramsCalories: 62 kcalProtein: 1 gFat: 0.5 gCarbohydrates: 13.5 gServings: 3Ingredients:
Calories per 100 g:Calories – 161 kcal / Protein – 4 g / Fat – 6 g / Carbohydrate – 24.6 g Ingredients: Egg yolks – 2 pcs.SweetenerVegetable oil – 2 tbsp.
Do you know that apples retain all their beneficial properties even after heat treatment? Baked apples are absorbed much better than fresh ones, normalize carbohydrate metabolism, strengthen the immune system, eliminate toxins and prevent the development of atherosclerosis.
Ingredients preparation time: 10 minutesTotal cooking time: 15 minutesServings: 4 Ingredients:2 large juicy solid apples2 tbsp. raisins or sweetened dried cranberries50 g brown sugar20 g of softened butter80 granolaMilk, cream, or fruit yogurt (optional)
The stereotype that everything tasty is harmful has long been dispelled thanks to unique and indescribably tasty desserts made from healthy products only. Therefore, sweets are now available even to those who strictly follow the health. True, you shouldn’t abuse it – although the healthy desserts are digested quite quickly, they contain enough calories. In …
1 portion/ 0 h. 40 min. cooking/ 116 Kcal / 100 g Ingredients Oatmeal – 60 g Butter – 40 g Apples – 4 pcs
Multicolored drink 1 2 lemon 1 bell pepper 1 apple 1 medium cucumber
