Avocado is one of the exotic fruits found in stores. It is known for its nutritional value and special savory taste. To understand how avocado is useful, consider its chemical composition and medicinal properties. What is Avocado?Avocado is a tall tree that grows in the subtropics. The fruits are pear-shaped and have a large core …
The benefits of apples for the human body are enormous. Apple is one of the tastiest and most affordable fruits. It is almost impossible to overestimate the beneficial properties of an apple for humans: it is a real treasure trove of vitamins and trace elements, the balance of which in the body contributes to its …
The history of the appearance of plums in nutritionPlums belong to the Pink family. These trees grow mainly in the northern temperate regions – the plum is very resistant to frost. One plant can bear fruit for about 60 years. Plum occurred as a result of crossing cherry plum and blackthorn. This plant was cultivated …
Weight – 356 g Nutritional value (per 100 g):Caloric content – 205 kcalProteins – 13.8 gFat – 1.4 gCarbohydrates – 35.7 g
An easy recipe for diet muffins without sugar and wheat flour. These muffins are a great alternative to store-bought sweets with margarine and other unhealthy additives. Nutritional value (per 100 g):Caloric content – 165 kcalProtein – 6 gFat – 4 gCarbohydrates – 26 g
Nutritional value (per 100 g):Calorie content – 165 kcalProtein – 17 gFat – 6.5 gCarbohydrates – 9 g
If desired, cheese can be omitted, then the calorie content of the bread will be even less. Nutritional value (per 100 g):Caloric content – 177 kcalProteins – 7.3 gFat – 6.5 gCarbohydrates – 21.3 g
Nutritional value (per 100 g):Caloric content – 192 kcalProtein – 14 gFat – 8.7 gCarbohydrates – 14.8 g
Nutritional value (per 100 g):Caloric content – 146 kcalProteins – 12.8 gFat – 5 gCarbohydrates – 11.7 g
Nutritional value (per 100 g):Calorie content – 168 kcalProtein – 14.7 gFat – 3.8 gCarbohydrates – 18.6 g
