Month: March 2022

Lack of energy in adults

By the term “loss of energy” we usually refer to a state of pronounced fatigue, when there is no desire to get out of bed and do something. However, this concept is also applicable in medicine – it is a physiological or pathological condition in which muscle strength decreases, motor activity sharply decreases or almost …

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Brazilian nuts: benefits and harms

The history of the Brazilian nutThe history of the Brazilian nut dates back to the days of the Indians, who used it in traditional medicine and were highly valued for its nutritional properties and pleasant taste. In their culture, the Brazilian nut was called the “divine gift of heaven”, because it fell on its own …

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Wheat porridge kolivo

Kolivo is a lean sweetness made from wheat grits in water. In the Orthodox tradition, this dish is eaten during Great Lent, it symbolizes the resurrection. Kolivo is made not only from wheat but also from other cereals. Ingredients: Wheat groats – 0.5 cupsPoppy – 10 gramsCream – 100 millilitersHoney – 1 tablespoonBerry jam (cherry) …

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Cashews: benefits and harms

Cashew historyTropical Brazil is considered the birthplace of the exotic cashew nut. The Chikuna Indians ate the bark, leaves, and yellow fruits of the tree. During the harvest, the settlers even waged “akaia wars” as cashews were a very valuable product. There were times when a person received a fine for cutting down a tree. …

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