Sea buckthorn fruit drink with honey

Image by silviarita from Pixabay

This fruit drink does not require heat treatment, therefore it retains all the useful substances of the berry. It is drunk immediately, it can be stored literally for a day.

Ingredients:

Sea buckthorn (fresh or frozen) – 100 gr
Liquid honey – 60 gr
Water – 300 ml

Cooking method:

  1. Defrost the berries and drain the water. If the sea buckthorn is fresh, then you just need to rinse it. Next, knead the berries with a crush, add honey, and mix.
  2. Then add cool drinking water, mix with berry puree and strain through a sieve or cheesecloth.
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