Month: October 2021

Pumpkin: benefits and harms

Pumpkin is a plant with creeping stems, the fruits are usually orange, but there are other colors of the peel. It has a rich vitamin composition and low-calorie content; this plant often becomes an element of the diet. But even the most useful product can become dangerous if misused. The history of the appearance of …

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Fear of loneliness

Many of us do not like to be alone, but for some people, the prospect of being alone causes panic and a lot of unpleasant symptoms from the body that poison life. Causes of the fear of loneliness in adultsMany people feel quite comfortable being alone, but some develop a literal panic fear that can …

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Weather sensitivity in adults

Meteosensitivity in adults is not recognized by all specialists. There is no definitive research to confirm that there is dependence on the weather and sensitivity to weather changes. It has long been thought that weather can affect overall health and disease symptoms. Hippocrates noted the connection between rain, wind, and chronic illness, and many others …

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Sea buckthorn: benefits and harms

Sea buckthorn historySea buckthorn is a small shrub or tree with small gray leaves. The plant is covered with thorns, and during fruiting, all branches are strewn with orange berries. They tightly stick around the branches, sitting in heaps, from which the name “sea buckthorn” came from. Sea buckthorn is also called “northern pineapple” because …

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Rosehip: benefits and harms

Rosehip is a perennial shrub of the rose family. Today, there are up to five hundred species of rose hips. From early spring, the bushes are covered with flowers, which turn into ripe berries by the beginning of September. The medicinal properties of wild rose flowers are widely known, and their fruits are widely used …

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How often should you change your menstrual cup? Can I sleep and swim with it?

The reusable menstrual cups are made from safe medical-grade silicone. They do not absorb secretions, like other intimate hygiene products, and do not provoke the growth of pathogens. Due to their large capacity, they can be used for 8-12 hours, regardless of the abundance of menstruation. Therefore, using the menstrual cup at night, you can …

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The benefits and harms of menstrual cups

In recent years, menstrual cups have become very popular. In favor of their choice, you can cite such advantages as hygiene, safety, and lack of smell on critical days. Also, reusable caps are much more convenient than tampons or pads that need to be replenished monthly. Let’s take a closer look at what benefits they …

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