
Protein ice cream is great for dieters looking for a healthier way to satisfy sugar cravings.
Nutritional value (per 100 g):
Caloric content – 92 kcal
Protein – 9 g
Fat – 3 g
Carbohydrates – 7 g
Ingredients:
Milk 2.5% – 300 ml
Protein – 30 g
Cocoa – 30 g
Xanthan gum – 0.5 tsp
Stevia
Ice cream preparation:
- Put protein, cocoa, xanthan gum, and stevia into a bowl. Stir with a whisk until smooth.
- Now pour milk into the dry ingredients and beat the mass with a mixer.
- Send it to the freezer for 30-40 minutes. When freezing, such ice cream must be covered with a lid, since it absorbs foreign odors very strongly.
- Take out the ice cream from the freezer, scrape off the frozen ice cream from the sides of the bowl, and blend the mass again with a mixer.
- Send it to the freezer for 30-40 minutes.
- Repeat the procedure with whipping and freezing two more times.
👌👌👌🌹🍽️😋 I am chocoholic…
Me too)
😁🌹
This looks so delicious! 😍
Thank you)
Wow! Excellent 😊😊🌹😊
Thank you)