Nutritional value (per 100 g):
Caloric content – 68 kcal
Proteins – 2.8 g
Fat – 4 g
Carbohydrates – 3.5 g
Diet sauce preparation:
- First, cut the onion into small pieces.
- Add half a teaspoon of vegetable oil to a preheated pan and fry the onion until golden brown, then add garlic to it.
- Chop the mushrooms and put them in a pan with onions and garlic.
- Simmer the mushrooms for about 10 minutes, then add sour cream, pepper, nutmeg, and salt to taste. Stir and simmer for another 5-7 minutes.