Mango ice cream

Photo by Prachi Palwe on Unsplash

This recipe is suitable for those who prefer a healthy diet, as well as vegan and vegetarian desserts.

Nutritional value (per 100 g):
Calorie content – 54 kcal
Proteins – 0.5 g
Fat – 0.8 g
Carbohydrates – 11 g

Ingredients:
Mango – 1 pc. (300 g)
Coconut milk – 3 tbsp.

Preparation:

  1. Peel and cut the mango into thin squares. We put it in a bag and distribute it in a thin layer. We send it to the freezer for at least 3 hours.
  2. We send the frozen mango to a blender, add coconut milk and grind thoroughly.
★★★★★

9 thoughts on “Mango ice cream”

Leave a Reply

%d bloggers like this: