Image by silviarita from Pixabay

Calorie content per 100 grams
Calories: 434.52 kcal
Proteins: 8.8 g
Fat: 20.03 g
Carbohydrates: 56.52 g
Servings: 10

Oat flakes 30 g.
Honey 2 tbsp
Sunflower seeds 10 g.
Hazelnuts 10 g.
Cashews 15 g.
Walnuts 10 g.

Cooking method:

  1. Turn nuts and seeds into small crumbs.
  2. Preheat a / p frying pan. Layout the oatmeal. And fry until golden brown, but not burnt.
  3. Add nuts, mix thoroughly.
  4. Add honey, stir again.
  5. Prepare cling film, lay out the mixture, and quickly roll or fold. The mass must be dense. Refrigerate until hardened for 4 hours.
  6. Get the kozinak. Slice. Done.

2 thoughts on “Kozinak”

  1. Made something similar a while ago with oats, nuts and honey. Even added a drop of molasses. Came out really good. Thank you.

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