Calorie content per 100 grams
Calories: 147.4 kcal
Proteins: 9.23 g
Fat: 2.88 g
Carbohydrates: 21.47 g
- Boil beans and peas until tender.
- Finely chop the onion.
- Fry mushrooms with onions in olive oil.
- Pre-boiled beans, peas, and fried mushrooms with onions twist in a meat grinder.
- Chop the garlic finely and add to the minced meat.
- Pour sesame seeds into a plate. Blind the resulting minced meat into oblong kebabs and dip them in sesame seeds on all sides.
- Fry kebabs in olive oil on all sides until golden brown. Approximately 3-4 minutes per side.