Calorie content per 100 grams
Calories: 89.18 kcal
Proteins: 2.88 g
Fat: 6.78 g
Carbohydrates: 4.16 g
- To prepare the salad, take oyster mushrooms, Tofu cheese, avocado, bell pepper, fresh cucumber, olive oil.
- Chop the oyster mushrooms and fry in olive oil until tender.
- Wash the pepper under running water and cut into strips. Pour into a deep bowl.
- Cut the cucumber into strips and add to the pepper.
- Cut the cheese into cubes, you can lightly fry. Pour into the salad.
- Pour ready and cooled oyster mushrooms into the rest of the ingredients.
- Salt the salad and add half a tablespoon of olive oil. Stir gently and serve.