Tomato chips

Servings: 3
Calorie content per 100 grams
Calories: 217.71 kcal
Proteins: 10.9 g
Fat: 13.7 g
Carbohydrates: 14.09 g

Ingredients:
Flax seeds 40 g.
Sesame flour 15 g.
Tomato 80 g.
Salt 2 g.
Spices ½ g.

Cooking method:

  1. Prepare the required ingredients.
  2. Make cuts in tomatoes and put them in boiling water for 5 seconds.
  3. Peel the tomatoes, chop, and place them in a blender.
  4. Grind the tomatoes in a blender until pureed.
  5. Grind flax in a coffee grinder.
  6. Combine flax, sesame flour, and tomato in a bowl. Leave in the refrigerator for 6 hours.
  7. Add your favorite spices and salt and stir.
  8. Spread the mixture on a silicone mat and smooth. Bake in the oven at 70-80 degrees for 1-2 hours until dry.
  9. Cut into rectangles and the chips are ready.

 

7 thoughts on “Tomato chips”

  1. I must admit, this is the first I’ve heard of tomato chips. I should try these to see if I can get the kids to eat them. Thanks for sharing.

  2. Pingback: Sauces: top 10 diet recipes - For Health

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