Beetroot candies

Image by Ольга Бережна from Pixabay


100 g of boiled beets
50-60 g oatmeal
50-60 g coconut urbech
50 g soaked prunes
20 g Jerusalem artichoke syrup
chocolate for glazing

Cooking method:

  1. Grind the oatmeal into flour.
  2. Punch the beets with coconut paste, syrup, and prunes. Optionally, you can add cocoa or coconut flakes to the candy mass.
  3. Add chopped oatmeal. Mix.
  4. Put into the silicone molds and freeze.
  5. When hardened, glaze with melted chocolate. Keep refrigerated.

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  1. Pingback: Protein coconut sweets "Bounty" - For Health

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