Chickpea omelet with spinach

Servings: 1

Calorie content per 100 grams
Calories: 163.33 kcal
Proteins: 5.73 g
Fat: 1.43 g
Carbohydrates: 31.53 g

Chickpea flour 150 g.
Water 200-300 g.
Spinach 50 g.
Dill 20 g.
A mix of spices to taste
Salt to taste

You can add bell pepper or tomato as well.

Cooking method:

  1. Prepare the ingredients. Rinse the spinach and dill.
  2. Chop the spinach and dill.
  3. Combine chickpea flour with seasoning and salt. Add spinach and dill.
  4. Pour in water slowly, you might need more of it or less, and stir.
  5. Bake the chickpea omelet in a hot skillet on both sides. Chickpea omelet goes well with vegetable salads. Serve hot or cold.

7 thoughts on “Chickpea omelet with spinach”

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