Useful properties and harm of onions. Calories.

Content of vitamins, micro, and macronutrientsOnions contain the following vitamins: Vitamin A (beta-carotene). Antioxidant. In part, the onion owes its smell to him. The immune system owes its existence to him. Significantly affects vision and a number of indicators of the nervous system. Participates in the production of hormones, bone formation. Affects the quality and …

Useful properties and harm of onions. Calories. Read More »