Foods that can be eaten at night (and even at night)

We all know that eating is not possible after six, but before bedtime. More precisely, it is undesirable to gorge on a lot. And even more precisely – you should not load the digestive system at night: both sleep will be inferior, and excess calories can turn into extra pounds. No need to endure or try to fall asleep under the rumbling of the abdomen, because there are a lot of products that are before bedtime – you can!

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