Day: September 16, 2019

Muffins with potatoes, cheese and herbs

INGREDIENTS 120 g of any spicy cheese 1 large bunch of different herbs to your taste (parsley, cilantro, dill, green onions) 2 eggs 80 g sour cream 500 g mashed potatoes

Exercise bike for losing weight at home: all the nuances of an effective workout

Riding a bike and exercise bike for weight loss is one of the most controversial ways to lose weight. Some admirers write enormous reviews about how a miracle bike helped them lose weight by a certain amount of kilograms and put their figure in order, while omitting the history of their nutrition and parallel power …

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