Day: September 3, 2019

High protein menu,part 6

Cheesecakes  with cheese and green onion INGREDIENTS (5 cheesecakes): ● Green onion, 20 g ● Vegetable oil, 1 tbsp ● Chicken egg, 1 pc. ● Whole wheat flour, 50 g ● Cottage cheese, 250 g ● Cheese, 75 g