Cottage cheese casserole with pumpkin.

Cottage cheese 5%- 500 g
Pumpkin- 400 g
Rice flour- 2 tbsp
Cornstarch- 2 tbsp
Eggs- 2 pcs
Baking powder- 1/2 tsp

Continue reading

Twerking and some more not the most obvious ways to lose weight

If you think that twerking is the depraved dance that Miley Cyrus performed at the VMA ceremony, then of course you are right, but only partly. Today, even famous British ladies are engaged in tweaking, take at least Helen Mirren. And all because twerking is a great way to bring the figure in order in a short time.

Continue reading