Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
If you think that twerking is the depraved dance that Miley Cyrus performed at the VMA ceremony, then of course you are right, but only partly. Today, even famous British ladies are engaged in tweaking, take at least Helen Mirren. And all because twerking is a great way to bring the figure in order in a short time.