Day: June 14, 2019

Antioxidants: Antioxidant Rich Foods

Antioxidants are excellent compounds that prevent the development of problems with the cardiovascular system that support good vision and youth. City dwellers living in a polluted environment (smoking, car exhaust) are particularly in need of products containing more antioxidants.

Diet to improve brain function

All our brain activity, above all, begins with our power. Therefore, the work of the whole organism depends on the correctly selected vitamins for the brain. Each of them contributes to the strengthening of memory, the development of ingenuity and other aspects of the function of thinking. First, let’s look at what vitamins are good …

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