Hello,everyone! This is a blog about fitness, healthy food, and all what we love. Here you will find advices, ideas and motivation to change your life. If you think it is impossible, you are wrong, you can do it!
1 cup flour 50 ml boiling water / 50 ml vegetable oil 1 tsp baking powder whispering salt, spices stuffing: tomato, cottage cheese, suluguni cheese, greens
Mix flour with a pinch of salt, spices and baking powder. Mix the oil and boiling water and pour in the dry ingredients. Replace dough. Roll out the dough, lay out the stuffing, form the bumpers and in the oven until browning!) Approximately 25 minutes (180-200C)
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This site is about Personal Training, Christian Living, Essential Oils and Nutrition! I focus on the whole person with healthy eating, fitness and essential oils. I am offering health coaching as well!