Day: May 27, 2019

Healthy breakfast recipes

Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to …

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5 basic rules of baked apples + 4 simple recipes

How to bake apples in order to preserve their useful properties and get a delicious delicacy? Apples baked in the oven with various fillings – a traditional autumn dessert. In addition, apples are very useful for the body, and in baked form, they become even more useful because they are absorbed much better by the …

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