Per 100 g – 146.5 kcal / 6.7 g protein / 6.3 g fat / 15.7 g carbs
Ingredients:
400 g zucchini
100 g low-fat cheese
2 eggs
100 g sour cream
0.5 tsp baking soda
0.5 tsp apple cider vinegar
150 grams whole wheat flour
greenery
0.5 tsp salt
pepper
Cooking method:
1. Grate the zucchini and squeeze the liquid.
2. Grate the cheese, cut the greens.
3. Mix the baking soda and vinegar with sour cream, leave for 5 minutes, add eggs, salt, pepper, beat with a fork, add flour, and mix.
4. Then put the cheese, zucchini, and greens there, mix everything. Pour into a greased form.
5. We bake 40-50 minutes at a temperature of 180 degrees C
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