Per 100 g – 146.5 kcal / 6.7 g protein / 6.3 g fat / 15.7 g carbs
Ingredients:
400 g zucchini
100 g low fat cheese
2 eggs
100 g sour cream
0.5 tsp soda
0.5 tsp apple cider vinegar
150 grams whole wheat flour
greenery
0.5 tsp salt
pepper
1. Grate the sap and squeeze the liquid.
2. Grate the cheese, cut the greens.
3. Mix the soda and vinegar with sour cream, leave for 5 minutes, add eggs, salt, pepper, beat with a fork, add flour and mix.
4. Then put the cheese, zucchini and greens there, mix everything. Pour into a greased form.
5. We bake 40-50 minutes at a temperature of 180 degrees C
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