Month: May 2019

Pizza on the basis of cauliflower

INGREDIENTSCheese 200 gCauliflower 300 gChicken egg 1 pieceTomato paste 70 gSalt to tasteOregano to tasteSweet pepper 40 g Onion 15g 

Delicious recipes for dessert

The stereotype that everything tasty is harmful has long been dispelled thanks to unique and indescribably tasty desserts made from healthy products only. Therefore, sweets are now available even to those who strictly follow the health. True, you shouldn’t abuse it – although the healthy desserts are digested quite quickly, they contain enough calories. In …

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Healthy breakfast recipes

Familiar from childhood saying “Eat breakfast yourself, share lunch with a friend, and give dinner to the enemy” has a completely logical and competent medical justification. Food, which nutritionists recommend to use in the morning, should be light and at the same time nutritious in order to awaken the metabolism from a night’s sleep, to …

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5 basic rules of baked apples + 4 simple recipes

How to bake apples in order to preserve their useful properties and get a delicious delicacy? Apples baked in the oven with various fillings – a traditional autumn dessert. In addition, apples are very useful for the body, and in baked form, they become even more useful because they are absorbed much better by the …

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Raspberry – useful properties, composition, contraindications

The useful properties of raspberries are intuitively clear to everyone, otherwise there would not be a jar of raspberry jam in every house in case of a cold. But are we using all the possibilities of a wonderful berry? After all, raspberry is a real gift of nature, deserving to know more about its merits.