Month: April 2019

3 ways to make healthy potatoes

How to cook healthy potatoes with cottage cheese Baked potatoes are tasty and healthy, besides, it is baked that this vegetable retains almost all its usefulness. But not all of the 4 thousand known varieties of potatoes are suitable for roasting. Give preference to varieties with a high starch content, they will not fall apart …

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Easter dishes, part 2: Kulich or Easter Bread

Easter Bread with orange peel ⠀ Per 100g: 219 kcal/8 ofproteins/7 of fats /32 of carbs Total weight of the finished dish: ~ 300g ⠀ egg 2 pcs ground oat bran 30g Cornmeal 40g Whole wheat flour 30g butter 25 g (you can use any vegetable oil) Kefir ~ 60ml raisins 30g baking powder 1 …

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Cheesecake from juice and grain granat with cocoa and dates.

This cheesecake can not be called a diet, because almonds, cashews, honey – foods are high in calories, but this is one of the most useful desserts you can imagine. There is no sugar, flour, baking powder, butter, cream, fat cream – in general, all the ingredients that are usually in the purchase or restaurant …

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