Hemp seeds – the record among the cereals in the content of nutrients. It tastes a bit like nuts and sunflower seeds. Hemp cereal is pleasant to all – vegans, adherents of healthy lifestyles and just lovers of cereals. By the way, in hemp seeds there is no gluten at all – another plus in favor of wholesome cannabis.

INGREDIENTS

hemp seed – 80 g

coconut milk – 80 g

water – 500 ml

salt / sugar to taste

mint and a handful of any berries (strawberries, blueberries, blueberries) for decoration

Cooking method:

1.Mix hemp porridge and coconut milk. Pour with hot boiled water, mix thoroughly with a whisk, add salt / sugar to taste. Close the lid and leave for 8-10 min.

2.Open the lid, whisk and arrange the porridge into plates. Garnish with berries and mint.