Bean Brownie

5 portions / 0 h. 0 min.preparation / 1 h. 0 min. cooking time / 166 Kcal / 100 g



Red beans (boiled) – 120 g

Bran oat (ground) – 30 g

Soft low fat cottage cheese – 120 g

Prunes – 60 g

Egg whites – 2 pcs.

1/2 juice of orange

Cocoa powder – 20 g


Vanillin to taste

Hazelnuts – 40 g


Milk – 100 ml

Cocoa powder – 1 tsp.

Instant coffee – 1 tsp.

Agar – 1 tsp.



1.In total for the test, except nutlets, we pure carefully the blender in homogeneous mass.

2.Hazelnuts prick into fairly large pieces, mix with the dough.

3.We spread in the form, put in the oven for 30 minutes. Take out, cool.

4.Everything for the glaze mix, bring to a boil, pour brownies, cut into squares and enjoy


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