Bean Brownie

5 portions / 0 h. 0 min.preparation / 1 h. 0 min. cooking time / 166 Kcal / 100 g

Ingredients

DOUGH:

Red beans (boiled) – 120 g

Bran oat (ground) – 30 g

Soft low fat cottage cheese – 120 g

Prunes – 60 g

Egg whites – 2 pcs.

1/2 juice of orange

Cocoa powder – 20 g

Sweetener

Vanillin to taste

Hazelnuts – 40 g

GLAZE:

Milk – 100 ml

Cocoa powder – 1 tsp.

Instant coffee – 1 tsp.

Agar – 1 tsp.

Sweetener

Cooking

1.In total for the test, except nutlets, we pure carefully the blender in homogeneous mass.

2.Hazelnuts prick into fairly large pieces, mix with the dough.

3.We spread in the form, put in the oven for 30 minutes. Take out, cool.

4.Everything for the glaze mix, bring to a boil, pour brownies, cut into squares and enjoy

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