Month: March 2019

Rice Pudding in Orange

1 portion / 0 h. 30 min. cooking time / 153 Kcal / 100 g ON 1 ORANGE WILL BE REQUIRED: risotto rice – 50 g pumpkin puree – 75 g

5 facts about gelatin

Gelatin is a versatile ingredient in cooking: due to the lack of taste and smell, it can be used to prepare a variety of dishes. 1. Gelatin was known in the 15th century – a substance similar to white glue was made by digesting air bubbles of sturgeon. In 1845, engineer Peter Cooper received a …

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Hemp porridge on coconut milk

Hemp seeds – the record among the cereals in the content of nutrients. It tastes a bit like nuts and sunflower seeds. Hemp cereal is pleasant to all – vegans, adherents of healthy lifestyles, and just lovers of cereals. By the way, in hemp seeds, there is no gluten at all – another plus in …

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Which flour is better?

Not only wheat: what else is flour and how is it useful? Briefly about the main thing. Bread, noodles, pancakes, pasta, dough … Flour is the basis of so many dishes. It is difficult to say what would have happened if we had to remove it from the daily diet. Meanwhile, experts recommend for the …

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The impact of nutrition on the psyche

Diet and nutrition affect our appearance, health, and wellbeing. But few people are aware that food affects the psyche. The life experience of many of us, as well as numerous scientific studies, confirm the effect of food on a good mood. With the help of food we can improve it or, on the contrary, because …

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