Rice Pudding in Orange
1 portion / 0 h. 30 min. cooking time / 153 Kcal / 100 g ON 1 ORANGE WILL BE REQUIRED: risotto rice – 50 g pumpkin puree – 75 g
Month: March 2019
Almond flour biscuits with filling in the center without gluten
12 portions/ cooking time 1 hour 50 minutes INGREDIENTS Butter 240g Cream Cheese 120 g
5 facts about gelatin
Gelatin is a versatile ingredient in cooking: due to the lack of taste and smell, it can be used to prepare a variety of dishes. 1. Gelatin was known in the 15th century – a substance similar to white glue was made by digesting air bubbles of sturgeon. In 1845, engineer Peter Cooper received a …
Correct biceps training: what exercises work
Anatomy of the biceps The biceps, or biceps muscle of the shoulder is anatomically located on the radius and is clearly visible under the skin. The main purpose is to bend the arm at the shoulder joint. Antagonist – triceps.
How to prepare quinoa: 10 delicious recipes
1. Rolls with quinoa If you do not eat rolls because of white rice, which is certainly included in their composition, then try replacing quinoa rice. Start rolls with something tasty – tuna, avocado, and even salmon with curd cheese.
Raw coconut milk ice cream on almond flour cake
8 portions/ cooking time 30 min + 3-4 hours in the freezer Ingredients Ground cinnamon 1 tsp Lime 2 pcs.
Hemp porridge on coconut milk
Hemp seeds – the record among the cereals in the content of nutrients. It tastes a bit like nuts and sunflower seeds. Hemp cereal is pleasant to all – vegans, adherents of healthy lifestyles and just lovers of cereals. By the way, in hemp seeds there is no gluten at all – another plus in …
Which flour is better
Not only wheat: what else is flour and how is it useful? Briefly about the main thing. Bread, noodles, pancakes, pasta, dough … Flour is the basis of so many dishes. It is difficult to say what would have happened if we had to remove it from the daily diet. Meanwhile, experts recommend for the …
The impact of nutrition on the psyche
Diet and nutrition affect our appearance, health and wellbeing. But few people are aware that food affects the psyche. The life experience of many of us, as well as numerous scientific studies confirm the effect of food on a good mood. With the help of food we can improve it or, on the contrary, because …
Eggplant: useful properties and contraindications
In their beneficial properties, eggplants are not inferior not only to solanaceous, but also to many other vegetables, while having a rather short list of contraindications.