Month: February 2019

Simple cauliflower recipes

Cauliflower is considered a dietary product, which due to its acids prevents the deposition of eaten junk food in fat reserves. And this leads to a gradual weight loss. Due to its fiber, the beneficial effect on the intestinal activity is normalized, its work is normalized, the metabolism is improved and the disturbed hormones are …

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Raisins: healthy properties, varieties, types

Raisins, as everyone knows, are a type of dried fruit and, in fact, are a dried grape. This delicacy has been deservedly popular for more than five and a half thousand years, although raisins (from Turkish dialect, this word is translated as “grapes”) were previously considered exclusively berries, containing stones.

Foods rich in calcium

Calcium is a vital macro element in the presence of which more than 300 biochemical reactions take place in the human body. Mineral plays a primary role in building and strengthening bone tissue, participates in blood coagulation processes, normalization of myocardial contractility, skeletal muscles, restoring balance between stimulation reactions, inhibition in the brain, regulation of …

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