Spinach is the perfect ingredient for a stomach. You can just believe us on the word, and you can recall a whole set of vitamins and antioxidants that it contains.
Ingredients: almond milk without sugar, banana, spinach, Chia seeds, vanilla flavored protein cocktail, peanut paste (optional). Not too sweet, not too pleasant, but useful.
2.Strawberry Banana Smoothie
Ingredients: Strawberry, Banana, Spinach, Protein Blend, Low-fat Greek Yogurt, Water. The combination of strawberries, banana and yogurt makes the taste of spinach practically indescribable.
3.Green energy and cleansing drink
Ingredients: 1 banana, a little oatmeal or other cereals, Peking cabbage, peanut butter, chopped green or red apple, cucumber, vanilla almond milk. If you wish, you can add a little Stevia.
4.Green smoothie with ginger and spinach
Ingredients: orange juice, yogurt without additives, slices of mango, cucumber, a little fresh ginger. Ginger gives the drink a pleasant acne, and mango and cucumber sweetness and freshness.
5.Cucumber and Dill Smoothie
Ingredients: a bunch of fresh dill, a cucumber, half a lemon juice, 5 to 10 pistachios, a glass of water. This beverage will help you cool or be suitable as a light snack.
6.Green smoothie- stimulant
Ingredients: spinach, green pepper, green apple, hemp seeds, 1 cup of water. The pepper here, indeed, works as a stimulant, and the spinach will supply the sea with energy.
Ingredients: Peking cabbage, coconut water, pineapple, a few leaves of mint, juice of one lime.
8.Coconut and Peach Green Smoothie
Ingredients: spinach, coconut milk, peaches and orange. Green does not mean tasteless, this drink will satisfy your feelings and your body.
Ingredients: avocado, Greek yogurt, honey or guava extract, coconut milk without sugar, spinach.
10. Super nutritious and stimulating smoothie
Ingredients: bananas, spinach, apple, almond milk, a spoon of milled flax, strawberries. This drink is a storehouse of useful substances and it is still very tasty. Note that there are no drops of sugar in it!
11.Lime green smoothie
Ingredients: spinach, apple, cucumber, banana, lime, ginger and Greek yogurt. The taste of the famous cocktail resembles a whirlwind of useful fruits and vegetables.
12.Tropical green smoothie
Ingredients: coconut water, fresh spinach, mango, pineapple, coconut chips, Chia seeds.
13.Chia Pineapple Green Smoothie
Ingredients: coconut milk without sugar, pineapple, orange, a mixture of greenery (or a little Peking cabbage and spinach), banana, ginger, dates, chia seeds. The drink will boost you after lunch!
Ingredients: melted almond butter, fresh spinach, vanilla almond milk, banana, pineapple, Chia seeds or flaxseed.
15.Simple green smoothie
Ingredients: a little vanilla protein powder, Peking cabbage leaves, skimmed or almond milk, pineapple, mango and banana. Simplicity is great, especially if you need a quick meal.
16.”Winner of the cold”
Ingredients: strawberry, orange, Peking cabbage, almond milk, honey.
Ingredients: coconut milk, juice of two limes, mint leaves, honey. A cocktail for those who are tired of sweet and astringent, for those who need a sip of freshness!
18.Vanilla-lime green smoothie
Ingredients: vanilla yogurt, spinach leaves, honey, banana, lime juice, vanilla extract, milk. The combination of saturated citrus flavor with vanilla sweetness gives it a special attraction.
Ingredients: banana, Greek yogurt, pineapple, juice of one grapefruit, leaves of Peking cabbage. Sweet and tart, and also useful for the body.
20.A strange spinach smoothie
Ingredients: honey, spinach, vanilla almond milk, Greek yogurt, peanut butter, chocolate protein cocktail, Chia seeds. Yes, the set of ingredients looks weird, but it really is. tasty
21. Detox smoothie
Ingredients: chilled green tea, kinza, Peking cabbage or any other herbs, cucumber, pineapple, juice of one lemon, a pinch of fresh ginger, half avocado. Cleans the body!
22.Orange-Ginger Green Smoothie
Ingredients: half a glass of water, spinach, a romantic salad, oranges, bananas, a pinch of fresh ginger, a cucumber.
Ingredients: half banana, milk, spinach, horseradish, soy chocolate, flaxseed and a little muesli for decoration. A wonderful, uplifting cocktail – perfect for a gloomy autumn day.
Ingredients: white muscat melon, coconut milk, fresh mint, lime juice, you can add a little honey to sweeten. Sweet and refreshing at the same time – this combination will be good for everyone.
Ingredients: protein mix, almond milk without sugar, peaches, pineapples, banana, Peking cabbage, chopped flaxseed. This beverage is great for restoring strength after a workout.
Ingredients: vanilla almond milk without sugar, Peking cabbage leaves, pineapple, avocado, protein mix. Protein cocktails can (and should) be as tasty as this!
27.Happy green monster
Ingredients: milk, strong espresso (precooked), banana, peanut paste, slices of dark chocolate, agave syrup or honey for sweets. This beverage will suit your stomach and your waist.
28.Green Tea Smoothie
Ingredients: green grapes, spinach, banana, green tea (chilled). The drink is great for beginners in the preparation of a stomach.
29.Healing green cocktail
Ingredients: slices of pineapple, avocados, spinach, pineapple juice (almond milk, soy milk), flaxseed and banana.
30.Tropical green smoothie
Ingredients: yogurt without additives, slices of pineapple, mango, a lot of spinach and flaxseeds. Enjoy the fruit tastes while you’re actually drinking a lot of spinach.
Ingredients: coconut water, fresh pineapple, spinach, banana. Just one glass will make you feel better.
32.Fat burning smoothie
Ingredients: banana, strawberry, pineapple, spinach, coconut milk.
33.A wrestler with a cold, rich in vitamin C.
Ingredients: orange, banana, pineapple, spinach, water, orange juice. This cocktail will saturate you with vitamin C so necessary in the cold season.
34.The green-orange smoothie of your dreams
Ingredients: almond or vanilla milk, oranges, Peking cabbage or spinach, honey on request.
35.Green and very healthy smoothie
Ingredients: apple or orange juice, spinach, banana, frozen berries. This is one of the few strokes whose color is not green, but all because of the berries!
Ingredients: orange, banana, strawberry, spinach, Greek yogurt. You will not even feel spinach – just fruit!
37.Green jelly smoothie
Ingredients: almond milk, honey, banana, orange, raspberry, strawberry and spinach. This stroke will easily and quickly lift you a mood.
38.Coconut green smoothie
Ingredients: coconut milk, Greek yogurt, spinach, banana, green apple, crushed coconut.
39.Protein Smoothie “Green Warrior”
Ingredients: half a glass of red grapefruit juice, spinach or Peking cabbage, sweet apple, cucumber, celery, hemp straw, mango, mint leaves and coconut oil (optional). Ideal for lunch after active gym classes.
40.Protein smoothie with peppermint
Ingredients: banana, soy, almond or any other milk, a little mint leaf, spinach, finely chopped dark chocolate. This cocktail is just a source of freshness!
41.Cold green monster
Ingredients: room temperature coffee, almond milk, spinach, cocoa powder, dates, vanilla extract. Try to replace your regular coffee with this cocktail, and the morning will seem to you much more kind.
42.Strawberries – ginger smoothie
Ingredients: almond milk, spinach, strawberries, banana, a pinch of ginger. Ginger gives an extraordinary sharpness, perfectly shining the sweetness of strawberries. Great idea for a midday snack.
Ingredients: avocado, cold milk, vanilla extract, stevia, maple syrup or honey, a little salt. Avocados are extremely useful for the body.
Ingredients: apple, Peking cabbage, spinach, lime, kenza, half a glass of orange juice, ginger and banana. It’s nice to watch and drink.
45.Vegetarian green chocolate banana smoothie
Ingredients: banana, coconut milk, spinach, chocolate syrup. Perhaps, this lunatic will be pleasant even to children and it can be used as a dessert.
46.Gentle green smoothie with tofu
Ingredients: spinach, cucumber, carrot, tofu, blueberry, banana, almond oil, water. Of course, snows with cheese is strange, but it’s worth a try.
47.Green smoothie with berries
Ingredients: spinach, a mixture of berries, coconut water, bananas. This cocktail is made of a large amount of greens, but the color of it is lilac.
Ingredients: spinach, Peking cabbage, grapefruit, lime, banana, berries, grapefruit, stevia, ginger and kince. Greenery from vegetables, taste from berries.
49.Apple-banana green smoothie
Ingredients: apple, banana, vanilla-almond milk, Greek yogurt, spinach, almonds, honey.
50. Grape Spinach smoothie
Ingredients: green grapes, spinach or green salad, orange juice.
51.Peach Orange Smoothie
Ingredients: spinach or green salad, peach, cup orange juice.
52.Celery Spinach smoothie
Ingredients: banana, spinach or green salad, sliced celery, cup water.
53.Smoothie with soy milk
Ingredients: banana, spinach or green salad, cup soy milk.
Ingredients: Almonds 1/4 cup, Water 3/4 cup, Frozen cherry 1 glass, Banana 1 pcs, Orange juice 3/4 cup, Spinach 1-2 glasses
In addition to the fact that the color of this drink is pink like a bubble gum (it seems that this alone should already be enough!), It contains cherries rich in antioxidants, vitamin C and containing substances that will help fight Alzheimer’s disease.
Ingredients: Cucumber 1 / 2 pcs., Parsley 1/4 cup, Lemon 1/2 pcs., Avocado 1 / 2 pcs., Spinach 2 glass, Coconut (or ordinary drinking) water 1 cup, The ice.
Cucumber, coconut water in a company with parsley will help protect your brain from damage by free radicals.